January 1 brings with it each year a brand new blank slate, an opportunity for starting over fresh and adopting new habits. It’s a great time to make little changes to help improve your life! If you’re not sure where to start, or if change makes you uncomfortable, starting small still counts as starting. Why […]
Did you know that preventable injuries are the fourth-leading cause of death in the United States? That includes accidents at work. Employees who have a safe working environment don’t have to worry about getting hurt on the job. They can focus on their tasks at hand, going about their responsibilities and being productive without needing […]
The idea of the eight-hour workday is a bit of a misnomer. We shouldn’t work for eight hours straight because our brains need breaks! Our eyes get tired staring at screens; our legs get tired standing for hours on end; our minds need to stop working so hard, every so often, in order to be […]
Do you ever feel like your brain is a detuned radio, full of static and crossed signals, kind of jumbled, and you can’t quite think clearly? Do you find yourself irritable at work, angry for no reason, maybe even bringing sensitivities home to your family and friends? If you’re feeling overwhelmed and don’t know where […]
